Designed for executives and business people who want to invest in their personal growth out of their own pocket, Private Coaching is a 6 session contract in which 60-90 minute sessions are performed at Pino's office or over skype.
The goal is to help the client take a step forward on his or her personal growth and leadership path, embracing the Wild, and thus better managing emotions and instincts in every situation. Coaching sessions provide resoucres such as:
- Immediate Feedback on non verbal reactions, their causes and implications
- Practice of simple, everyday mindfulness techniques
- Exercises to develop body perception and emotional awareness in oneself and others
- Application of simple, intuitive self-analysis models. Analyisis of key situations and concrete challenges
- Practice of coaching techniques
- Realization of the impact which simple body movements can have on one's mental state and decision making
Basically, it's about doing two things:
En lenguaje más coloquial, se trata de hacer dos cosas:
1) Placing a mirror in front of the client to show him or her emotional aspects of his or her behavior and how they impact other people
2) Teaching the client to "ski" or "surf" emotions instead of denying, covering or controlling emotions ... starting with the easier slopes or waves, and then remembering the same lessons to tackle the harder ones